In For a Treat

In For a Treat

Can you walk past?How do you experience PMS? Not very festive I know, but hear me out… So, we all experience it quite differently, bouts of anger, crying for the homeless and their three-legged dog or even the toilet paper puppy. Depression, sadness, irritability, the...
Lunch idea

Lunch idea

Stuck for lunch ideas? Bored of soups and sandwiches and too wet and cold for salads? I recently bought this from Waitrose and had it for lunch today. It was seriously delicious and something I would usually do myself, but this is one of those crazy weeks and I...
Banana Bread

Banana Bread

This is my version of a very easy to make and tasty gluten free, high protein, high essential fat and low sugar banana bread. You can add more maple sugar or xylitol if you do want it sweeter, but I prefer as is. This is very filling and makes a great snack or even...