A story about hair

A story about hair

Do you take images of enviable hairstyles to the hairdresser only to be bitterly disappointed by the result? Now, if you have an honest hairdresser she/he would nonchalantly tell you that ‘darling, you just don’t have the hair’  This may come as a surprise...
Pace labelling – more guilt?

Pace labelling – more guilt?

What does pace labelling, guilt and mental health have to do with each other?   What is pace labelling? If you missed the news about pace labelling this week amidst election mayhem, then allow me to shed some light (and my opinion)  Not sure about you, but...
Can this affect body image?

Can this affect body image?

When telling women how I teach body wisdom, someone always blames the sausage. One of the ladies will say ‘I’ve had such a bad week, I had an extra sausage’ ‘I’m so bad, I have no self-discipline, no wonder I look like I do and I hate my body’ Exhausting...