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Scary numbers

Scary numbers

When did you last have a health MOT? The ones where your health measurements are taken. For my health insurance (and sharing all data for a few luring discounts), I had my annual 'health check'  I'll cut to the chase, but here's the story.... Stopped...

A story about hair

A story about hair

Do you take images of enviable hairstyles to the hairdresser only to be bitterly disappointed by the result? Now, if you have an honest hairdresser she/he would nonchalantly tell you that ‘darling, you just don't have the hair’  This may come as a surprise and...

Nourishing Mind and Body

Inspirational Thoughts

 

"If you don’t like something change it, if you can’t change it, change your attitude"

- Maya Angelou

 

"Acceptance, tolerance and forgiveness are life altering lessons"

-Jessica Lange